April 05, 2017


Jasmine Syrup Flower3 words: Jasmine. Maple. Syrup.

Jasmine flowers are edible; you can use them to make oil, extract, and tea; bake a cake; blend a smoothie; and more! When you eat them fresh, they’re a touch bitter and they cool down the body when they bloom in the summertime. My favorite thing to do is make Jasmine-infused maple syrup, which can be used as a sweetener in coffee or tea drinks. To make it at home, you will need a Jasmine plant that produces flowers for you every morning. If you don’t have one, go to a nursery and see if Jasmine grows in your area. There are many varieties of Jasmine and some of them, like Star Jasmine or Pink Jasmine, may only bloom for two weeks at a time. If you catch the Jasmine while it’s blooming, two weeks will be enough time for you to make this syrup.

Jasmine Syrup0As soon as the sun rises, go out and pick Jasmine blossoms that opened during the night. Gently rinse off any dirt or little bugs that made their way into the flower!

Place your blossoms at the bottom of your favorite glass jar.

Jasmine Syrup5Pour 100% pure maple syrup into the jar until all of the Jasmine is completely submerged. Place the jar in the fridge and let the yummy  jasmine do it's magic!

Jasmine Syrup6The next day, take out all of the jasmine and add a new handful or two! Continue to change out the flowers for 20 to 30 days for the best results.

Jasmine Syrup7Keep in mind, as you take out Jasmine, the amount of maple syrup will decrease a little bit as well. But what’s left will leave you in maple syrup heaven!

Photo Jun 24, 11 56 05 PM (2)Voila! A super simple recipe for a flower-powered natural sweetener or new favorite pancake topping!


Katie said:

You can eat the jasmine flowers instead of throwing them!

To answer your other questions, I love using rosemary, lemon and thyme for disinfecting + cleansing properties, as well as the scent {rosemary, lavender + lemon is one of my favorite combinations}


Sandi said:

Hi, This sounds lovely & I’m excited to try it. A couple of questions. Are the discarded flowers able to be incorporated into any other recipes? Seems a shame to lose the pure maple syrup clinging to them.
Also, off this topic, I’m interested to know which essential oil scent combinations are the best, pleasantly aromatically speaking, & also good (safe) for use as a hygienic spray/wipe in the loo. I’ve been using a simple lemongrass or a lavender, (both of course diluted in distilled h20) but I’m interested in any other scents or combos of that might also provide hygiene.

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